Online Sessions

Please check out my introduction videos here:

Buy access to my online sessions by selecting the appropriate product below. Please note, registration is required to access the online content – details can be added at checkout.

EQUIPMENT

Equipment is not required for all online sessions, but they are mostly optional and a great progression. If you are interested in purchasing any equipment to add into the exercises, head to my “Recommended Products” tab, where you can find a selection of equipment under “Amazon” and “AMP Wellbeing” the products that I use and and recommend – note the discount code for AMP!